The question is – does it really work? The leaves of this plant have a sweet and mint fragrance.Spearmint tea has several properties that make it useful for the treatment of acne. Spearmint tea is brewed from the leaves of the spearmint plant (Mentha spicata).Mentha spicata is a plant that has small spiky flowers that are pink, white, or lavender in color. Though the studies were focused on hirsutism and not acne, many women on Reddit and MakeupAlley.com are convinced that a daily cup (or two) of spearmint tea successfully keeps their hormonal acne at bay. Ok, first I need to ask: do you actually have an excess of dark, coarse body hair that is growing in unusual places (like your chin/neck, chest, breasts)? Earlier this week, one user garnered a ton of responses to a question posted on the Skincare Addiction sub-Reddit. Spearmint tea has several properties that could make it a good treatment for some acne types: Anti-inflammatory, antioxidant, and antibacterial properties According to an article in the Journal of Medicinal Food , spearmint tea contains compounds called polyphenols (specifically rosmarinic acid) that has anti-inflammatory, antioxidant, and antibacterial properties. S pearmint tea was found to have significant anti-androgenic effects in women with PCOS ( although the benefit may be related to its insulin - regulating effects that also play a role in acne). The secret tea tree oil formula with the creamy texture gives a potent result with strong elements. Heyedrate Tea Tree Oil Face Soap & Eyelid Scrub. The microbiome present in the gut contributes to the skin disorders. Beyond that, varieties can vary near infinitely based on subtle changes in chemical composition. Almost immediately, the post blew up with other Reddit users confirming similar results with spearmint tea. The Benefits of Spearmint Tea . Thornfeldt notes that using mint to treat acne isn't something new, but spearmint has been gaining well-deserved praise: "It has been documented that spearmint is the most potent of the different mints in killing skin disease-causing bacteria and yeasts. 3. Spearmint essential oil does not seem to produce any side effects, but like many essential oils, it is not recommended for use with pregnant women or children. share. Inflammation of the gastrointestinal tract is known as a leaky gut. Oh yeah, I forgot all about stevia! However, there are a few things to note: With a mild mint flavor, this tea is very pleasant, to sweeten it try a teaspoon of raw honey (also so good for you). Green tea is high in antioxidants and can work as an anti-inflammatory on the skin. “Drinking three cups of spearmint tea (if not pregnant, breastfeeding or trying to become pregnant) is a nice, natural way to improve acne,” she said. Spearmint Tea for Hormonal Acne As you might guess, spearmint tea may also help to reduce hormonal acne since high androgen levels can contribute to acne. Women with excess body hair, a condition known as hirsutism, who drank two cups of the herbal tea a day for five days showed significant reductions in their levels of free testosterone, Dr. Mehmet Numan Tamer and colleagues from Suleyman Demirel University in Isparta report. But given that there are different types of mints, you might be wondering about the pros and cons of peppermint tea vs spearmint tea for acne.. Even when you consume Green Tea with prescription medications, it diminishes their effectiveness. It’s a hot topic on Reddit, and it really seems to work for many people and their hormonal acne . One editor's acne was completely cured by drinking the spearmint variety.) Spearmint Tea for Acne: rated 4 out of 5 on MakeupAlley. The study found that women who consumed the tea saw their levels of free testosterone drop significantly. In other words, it can calm the redness and tenderness associated with acne. Oral health comprises of strong teeth and fresh breath. A lot of people are talking about using peppermint and spearmint to treat their cystic, hormonal acne. Spearmint tea is one of the best teas for acne because it is anti-androgenic and known to prevent a hormonal imbalance that is known to trigger acne breakouts. Green Tea They were barely breaking out anymore, and they were certain that the tea had had some effect. Spearmint Tea. Spearmint has antifungal properties, so if your athlete's foot has migrated to, um, recreational body parts, it may be the best choice in gum. In this condition the half-digested food enters the bloodstream, which causes acne breakouts. First of all, if you can , head right to your derm’s office for a cortisone shot. (This isn't the first time tea has been recognized as an amazing anti-acne ingredient. See 36 member reviews and photos. Spearmint Tea Acne Reddit. It May Promote Oral Health. News about this potential cure for hormonal acne began circulating last year when an anonymous Reddit user commented that they had been drinking a cup of spearmint tea every night for several months and noticed dramatic improvements in their acne. Patient's subjective assessments of their degree of hirsutism scored by the modified DQLI were significantly reduced in the spearmint tea group (p < 0.05). A few mugs of spearmint tea could help women combat excess facial and body hair, Turkish researchers report. Spearmint herbal tea Spearmint has antioxidant and antifungal properties, according to Progressive Health . Read more about Spearmint Tea from Allure, and discover new ideas, makeup looks, skin-care advice, the best beauty products, tips, and trends. Spearmint tea is also known to benefit in numerous health conditions. Surprisingly, spearmint and peppermint are more than just a fad – scientific studies show that both spearmint and peppermint tea/oil lead to significantly lower levels of testosterone, a key component in hormonal acne. There are various reasons how the gut health impacts the hormonal acne and these are: Leaky Gut Causing Acne. Spearmint tea induced no side effects, The most promising review is from this pleased Reddit user : “I have hormonal acne … Read More: 11 Effective Home Remedies for Anxiety That Actually Work. Spearmint tea can be your dental remedy at … Free and total testosterone levels were significantly reduced over the 30 day period in the spearmint tea group (p < 0.05). Spearmint tea is a popular contender for the best herbal tea for acne. For adults, hormonal acne can be one of the hardest skincare conditions to tackle. Studies have revealed that overconsumption of Green Tea can cause liver issues. Early last year I’d read that spearmint tea had anti-androgen (a male hormone) effects, downregulating the testosterone in the blood that’s thought to cause hormonal acne. Reddit’s Best Kept Secret: The “SkinCareAddiction” Routine for Beginners. Chamomile Tea. Spearmint tea can soothe your nervous and hormonal system to distress. If your acne is due to an excess of male sex hormones like testosterone and androgen, than spearmint tea … If you’ve been researching natural remedies for acne, then you’ve probably come across videos and forums touting the benefits of mint. For those who wish to combat their acne naturally, drinking spearmint tea may be helpful (and bonus: you’ll be drinking more water, which also helps with acne! A Spearmint Trial conducted in the UK in 2010 found that spearmint herbal tea has significant anti-androgen effects in polycystic ovarian syndrome. In one study, spearmint was shown to be an effective anti-androgen in women if they drank spearmint tea up to twice a day for just 30 days. Having a skin care routine is essential for anyone in their 20s or 30s. Sleepytime tea is herbal tea prepared by Celestial Seasonings, containing chamomile, spearmint, lemongrass, tilia flowers, blackberry leaves, orange blossoms, hawthorn, and rosebuds. ). The latest SkincareAddiction thread to attract a lot of attention is this post, which claims that drinking at least one cup of spearmint tea per day can cure hormonal acne. If you haven’t already started using skin care products and are in your 20s or older, then it may be time to ease your way into skincare. Spironolactone and spearmint tea are both anti-androgens, meaning they block the androgen receptors that can cause some people to break out. 18. SPEARMINT TEA FOR HORMONAL ACNE. No kidding. "I have been drinking 1 cup of spearmint tea every evening for several months and the results are incredible," lizparade said. LH and FSH also increased (p < 0.05). Studies have shown that 1 cup twice daily reduced hormonal acne and even facial hair in women. 42 women with PCOS and hirsutism were tracked over a period of 1 month, and the participants of the Spearmint tea group were asked to consume 2 cups of tea … Close. According to some promising results shared by members of the SkincareAddiction community on Reddit, there may be hope for hormonal skin issues with just a simple cup of tea.More specifically, sipping on a cup of spearmint tea on a daily basis might be the key to clearing up your skin once and for all. Spearmint tea is inexpensive and has relatively few potential side effects, compared to the main prescription treatments for hormonal acne (combined oral contraceptives and spironolactone). In a thread titled “Can we talk about spearmint?” the user explained how she believed drinking spearmint tea helped cure her hormonal acne.
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